
Unlock Your Full Potential: The Ultimate Health & Nutrition Destination FOR BUSY PROFESSIONALS
WHAT IS TR6
TR6 Health & Nutrition is the ultimate destination for the busy professional looking to fulfill their highest potential. Focusing on an individual tailored approach to both physical and mental well-being we will work together to create a positive and productive step by step programme to achieve the exceptional results you desire in both your personal and professional life.
The team at TR6 have created the 6 pillar health and lifestyle optimisation programme which aims to educate and work alongside you to create a healthy, vibrant, energetic individual who is ready to ‘win’ in life.

tr6 is Not
Short-term fad diets
Promotion of unnecessary supplements
Unstainable quick fixes (‘magic’ pill)
Generic Meal Plans
Unrealistic promises or guarantees
Making you exercise in a gym

tr6 is
Tailored nutrition guidance
Education on Lasting Results
Creation of new lifestyle habits
Mindset coaching
Mental & Emotional wellbeing support
Energy & Hormone Optimisation
